Managing Stress – Tips and Resources from the CDC
We can all agree that 2020 and the pandemic have caused an unusual amount of stress in our professional and personal lives. With the holidays fast approaching, many already feel extra stress without the added unknowns of COVID-19.
 
Earlier this year, the CDC released some helpful tips on how to cope with the added stress of COVID-19 in your professional and personal lives. Not only does this article share valuable information on how to recognize the symptoms of stress, it also shares important resources, including mental health services. To read the article, click here.