Managing Holiday Stress: Mental Health Tips for Paralegals

The holiday season can be a time of joy and connection, but it often brings increased stress, especially for paralegals. With the usual year-end rush, deadlines, and expectations from both work and family, maintaining a healthy work-life balance can be challenging. As a paralegal who already manages demanding workloads and high expectations, you may find yourself under even more pressure during this season. Explore why the holidays can feel particularly stressful for legal professionals and discover practical strategies for handling stress, achieving balance, and prioritizing mental health. To read more, click here