As the temperature drops, it’s crucial to prioritize safety on the construction site. Cold
Stress is a real concern, but with the right precautions, we can ensure a safe and productive
winter.
Here are some tips to staying warm on the Job:
• Layer Up
-Dress in layers to trap heat close to your body. Thermal undergarments,
insulated jackets, and waterproof outer layers.
• Protect Extremities
- Keep fingers, toes, and nose covered to prevent frostbite. Insulated gloves,
waterproof boots, and thermal hats are your winter essentials.
• Stay Dry
- Wet clothing and skin lose heat much faster. Use waterproof gear to stay dry
and take breaks to change if needed.
• Hydrate Regularly
- Dehydration is a risk even in cold weather. Drink warm beverages and stay
hydrated to maintain energy levels.
• Take Breaks Indoors
- Schedule regular breaks in a warm and dry area to allow the body to recover
from the cold.
• Watch for signs of Cold Stress
- Be aware of symptoms like shivering, fatigue, confusion, and numbness. If
experienced seek warmth immediately.
Lets make this a safe winter