Care for Your Mental Health Year-Round

Mental Health Awareness Month may be coming to an end, but you can access the ADA’s wellness resources 24/7.

 

If you haven’t yet, take one minute to assess your mental wellness with the Well-Being Index designed by Mayo Clinic. Check out this video to learn more about how this tool can help you monitor and support your mental health.

 

If you missed our Instagram Live on mental health awareness earlier this month, you can watch the recap here. Don’t forget to also tune into the latest Dental Sound Bites episode on mental wellness and suicide prevention in dentistry.

 

The ADA Member App also has new audio-guided ergonomic stretches to help you maintain your physical health.

 

Find these resources and more at ADA.org/wellness.