Now that Christmas is a few days away, it’s time to relax and enjoy the holidays.
It is unique that we are being told not to visit others, with an exception for single people who can visit one other household.
Three important words: Connect, connect, connect. With family, friends and loved ones. Over the phone, online or in a parking lot practicing social distancing.
Elderly people and anyone living alone are particularly important to connect with.
Wishing you all a safe and healthy holiday season!
By Julian Toy, H.S.C. Substance Abuse Professional
Member of The Ontario Association of Mental Health Professionals
If you have questions, need training or literature, please contact Julian directly:
Direct Line: 905-866-7301
E-Mail: juliantoy@myaddictionexperts.com
Web: www.myaddictionexperts.com